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Our Journey - We Are Stronger Together! 

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Unlock Your Potential with Coach K! 

Whether you’re striving for peak performance, building resilience, or seeking clarity in your next chapter, Coach K is here to help you succeed. With decades of leadership experience and the mindset of a professional IRONMAN triathlete, he brings proven strategies to guide you toward your unique goals.

Coach K’s approach is personalized, practical, and results-driven. He empowers you to:

  • Develop endurance, grit, and mental toughness to overcome challenges.

  • Build confidence and clarity to pursue growth with purpose.

  • Push past limits and achieve breakthroughs in performance and mindset.

  • Cultivate resilience and self-mastery for lasting success.

Every coaching journey with Coach K is about more than reaching goals—it’s about becoming the strongest version of yourself. Together, you’ll push boundaries, unlock new possibilities, and achieve the greatness you’re capable of.

I’m Coach K, and am super excited to partner with you on a journey of growth, discovery, and transformation.

 

Together, we’ll unlock your full potential, cultivate resilience, and create meaningful progress toward living your best life.

With energy, purpose, and a commitment to your success, my priority is to guide and support you every step of the way. This is more than coaching—it’s a transformative experience designed to help you thrive, embrace new possibilities, and make every moment count.

Fitness

Your Coaching Partner

At KM Coaching & Consulting, we’re committed to helping athletes, coaches, and professionals reach their highest potential. Led by Coach K, our personalized coaching approach is designed to empower you through Kaizen—the practice of continuous improvement—so you can grow in every area of life.

Through collaboration, proven strategies, and practical tools, we’ll help you break through barriers and surpass your goals. With unwavering support and accountability, Coach K ensures you stay on track, build resilience, and achieve lasting success.

This is more than coaching—it’s a partnership dedicated to your growth, performance, and transformation.

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Products and Services 

Commit to pursuing and furthering your "why" and transforming your potential through one of our products or services which are as follows: 

At KM Coaching & Consulting, every program is designed with one goal in mind—your growth and success. Through a personalized, results-driven approach, Coach K provides the guidance, tools, and support to help you thrive in every area of life.

 

What We Offer:

  • Discovery Calls – Begin your journey with a one-on-one call to assess your goals and chart a personalized path forward.

  • Endurance Sports Training Workshops - Designed and specific for you and/or your group. 

  • Virtual and Personalized Consultation – Customized coaching tailored to your unique objectives, including fitness programs powered by TriDot and RunDot.

  • Emotional Intelligence (EQ) Coaching – Build resilience, mental toughness, and self-mastery through in-depth EQ sessions.

  • Mastermind Sessions – Collaborative, facilitated experiences designed to unlock new insights and accelerate growth.

  • Wellness Programs – Individual and group sessions focused on sustainable health, balance, and well-being.

  • Professional Book Clubs – Curated discussions that foster ongoing learning, leadership, and personal development.

  • Swim Analysis – In-person or virtual evaluations to improve technique and performance.

  • Nutritional Benchmarking – Evidence-based strategies to optimize health, metabolism, and energy.

  • Immersive Retreats – Full-day or multi-day retreats (virtual or in-person) for deep, focused growth and transformation.

 

With Coach K, you’ll gain more than coaching—you’ll have a partner who challenges you, supports you, and helps you achieve lasting results.

 

Our Promise

We commit to providing world-class coaching tailored meticulously to each client's strengths and areas for improvement, ensuring they thrive physically, mentally and spiritually.

Personalization

Every clients journey is unique, and our customized plans reflect individual goals, ensuring optimal training and professional development experiences.

Community

Coach K goes above and beyond to build a supportive environment where clients can connect, share, grow and learn which is essential to our approach, fostering camaraderie and motivation.

Expertise

Coach K possess an extensive amount of knowledge and experience in endurance training, coach development, and leadership development. He knows his niche and thrives on building the capacity all of his clients. 

Voices from Happy Clients 

Expert Guidance Matters! 

I've had the pleasure of working with Coach Kurt since 2018, and it's been an incredible journey! He's not just a coach; he's a friend and a mentor. His knowledge of triathlon training is extensive, and he explains complex concepts in ways that are memorable and easily understood. But what truly sets him apart from others is his genuine care for his athletes - he's always supportive, encouraging, and invested in my success.  

Thanks to his guidance, I've seen exponential growth in my performance and have seen personal bests across all three disciplines.  I'm forever grateful for Coach Kurt's guidance and highly recommend him to anyone who is looking to perform at their absolute best. 

Ande Wegner, Top Age Group Athlete, Ultra-Distance Specialist, and Fierce Gravel Bike Rider  

I had only been racing triathlons for a few years and mostly doing sprints before I began being coached by Kurt.  Under his coaching and guidance over the last eight years I have not only improved my overall physical and mental fitness but also increased the distances I race at a more competitive level.   

Kurt's experience in racing and knowledge of training have not only helped me in addressing the physical preparation but also in the knowledge of how to race, nutrition requirements and how to set up my equipment for a race.  His constant upbeat attitude and understanding that there are life challenges that we all face has been extremely helpful in upping my mental aspect of racing.  I am not sure how I got so lucky to have a coach with over 40 years of training and race experience but also someone whose goals are to learn more about the sport, the newest training methods and has the ability to break all of this down to easily understandable information makes him a truly special coach. 

 

Duane Oser, Age Group Athlete Moving Upward  

"While I have only been training with Coach K for soix months, I have progressed more in those 3.5 months than I did all last year, while remaining injury free. I PR'd my half-marathon by over eight minutes! Excellent communication and flexibility with workouts. I am very much looking forward to working with Coach K well into 2025 and beyond!"  

 

Jenna Cornelison, Age-Group Athlete and IRONMAN World Championship 70.3 Qualifier

Coach K is the best! It has been such a joy and privilege to work with him. I trust his extensive experience and achievements in triathlon, which has significantly contributed to my development in all aspects of triathlon-- training, mental prep, fueling, recovery, and injury prevention. Kurt excels in nurturing both the mind and body. He’s a fantastic coach, teacher, and person. 

 

Lisa Griffin, Age-Group Athlete and Physician  

From day one, Coach K has been an incredibly supportive and responsive mentor. I immediately felt that he was truly invested in my success—not just as a coach, but as an individual. He took the time to understand my goals, expectations, and what I needed to thrive, demonstrating exactly what it means to lead with intention and integrity. 

Coach K leads by example, setting the standard for what great coaching should be. He values education, provides invaluable resources, and ensures that those he mentors are equipped with the knowledge and tools they need to succeed. I am beyond grateful that my decision to become a TriDot coach also led me to the opportunity to learn from him. 

His passion and commitment are evident in everything he does, and I have no doubt that anyone who works with him will feel empowered to push boundaries and achieve their goals. I’m excited for my own journey and incredibly thankful to have his guidance and support along the way. 

Lauren Brown, TriDot Coach and IRONMAN 70.3 World Championship Qualifier 

I have been working with Kurt for triathlon coaching for the past four years, while recovering from a stress fracture and working toward my first full-distance Ironman. Kurt has been able to see potential in me that I didn't know I had and help unlock it.

 

With his assistance I was able to completely recover from my injuries, prevent further ones, finish that first IM, and also dream up new goals (Boston Marathon qualification, IM 70.3 and 140.6 world championship qualifications) and crush those goals one by one. He has the combination of decades of high-level experience both as an athlete and a coach, and an ability to understand the mental game that truly set him apart. 

 

Heather Yun, Retired Colonel, Top Age Group Athlete, IRONMAN  World Championship Qualifier  

Outstanding Triathlon Coaching – Highly Recommended! We have the privilege of training under Kurt Madden and we can confidently say that his expertise, dedication, and personalized approach have been game-changers in our triathlon journey. From the very beginning, Kurt took the time to understand our goals, strengths, and areas for improvement.

 

Whether it was refining our swim technique (and it truly needed help),optimizing our cycling efficiency, or improving our run endurance, his structured training plans and insightful feedback helped us progress consistently. One of the things that sets Kurt apart is his ability to balance science-based training with real-world experience. Every workout was purposeful, challenging, and designed to maximize performance while minimizing the risk of injury. He also provided invaluable guidance on race strategy, nutrition, and mental preparation, which made a huge difference on race day.

 

Beyond his technical expertise, Kurt is incredibly supportive and motivating. He genuinely cares about his athletes and creates a positive, encouraging environment that pushes you to achieve your best. Thanks to Kurt Madden, we’ve seen significant improvements in our times, confidence, and overall enjoyment of the sport. Whether you’re a beginner looking to complete your first triathlon or a seasoned athlete aiming for a personal best, we highly recommend Kurt to anyone serious about triathlon success!  

 

Cory and Kristine Plant, Avid Triathletes w/Kris being an IRONMAN World Championship Qualifier 

I have been associated with Kurt Madden for over seven years and to say I am proud to have him as my Coach and my friend is an understatement.  He is a man who has a great deal of knowledge regarding the human body and compassion that understands the emotions both good and bad that one can go through. 

 

I can only say that there can be no better partner to deal with the emotional and physical ups and downs of life than my friend Kurt Madden. 

Gene Peters, IRONMAN Top-Age Group Athlete and Frequent Podium Visitor 

 

Some people in our life come in for a season and some for a reason. When I started my journey to Ironman I got connected with Coach Kurt Madden. He worked with me with persistent patience allowing me to make choices but gently directing me toward my goals. He was my gaps all along taking me through this amazing course of sweat and pain week after week.  He taught me through examples of his own personal excellence in the sport.  

 

He spends his time getting to know me before setting an individualized plan for gradual progress. I saw his positive mind set and grit in his races.  

When I started at 58 years young working two full time jobs and do not knowing how to swim, the goal of Ironman was just a dream. With the help of a coach, it is changing to reality.  

Connecting with Coach Kurt changed everything I found best coach and a best friend in this lifelong journey of self-mastery to achieve something I never believed. 

 

Wamiq Jadun, MD  

Address

San Diego, CA 92117

Cell Phone

619-701-0590

Email

kmcoachingandconsulting@net

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If and when the need arises, please reach out to me.  I am here for you and we are better together.

 

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